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The Ballet Concert - Into the Fantasy of Nutcracker I

Call Cue
The Ballet Concert - Into the Fantasy of Nutcracker I

Ballet, pushing the limits of the human body.

Did you know? A good ballet dancer needs a set of rigorous training.

In addition to strict and regular physical training from a young age, they need inherent qualities such as a proportionate physique, open joints, felicity, endurance, explosiveness, and elasticity. They also require a

smarts and sensitive mind, a resilient character, and a high receptivity to arts.

Get up and move! Ballet can strengthen your core muscles and balance!

Try this

Lift your heels off the ground, raising your body, and feel the strength of your entire body's center of gravity on a single point. Then try extending your arms to both sides, and as you press the play button for music, exhibit the wonderful postures and movements of ballet.

Autumn/Winter 2023

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Attachments

音樂芭蕾劇場:遇見胡桃鉗的女孩 首部曲.pdf
Nutcracker 胡桃鉗Theater Arts and Education Project 劇場藝術體驗教育計畫